Heart Rate Variability, Neuromuscular and Perceptual Recovery Following Resistance Training
نویسندگان
چکیده
منابع مشابه
Heart rate recovery and heart rate complexity following resistance exercise training and detraining in young men.
The purpose of this study was to examine heart rate recovery (HRR) and linear/nonlinear heart rate variability (HRV) before and after resistance training. Fourteen young men (25.0 +/- 1.1 yr of age) completed a crossover design consisting of a 4-wk time-control period, 6 wk of resistance training (3 days/wk), and 4 wk of detraining. Linear HRV was spectrally decomposed using an autoregressive a...
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ژورنال
عنوان ژورنال: Sports
سال: 2019
ISSN: 2075-4663
DOI: 10.3390/sports7100225